Man in a gym wearing a black long-sleeve shirt, looking at himself in the mirror, with dumbbells on the rack in front of him.

From My Journey to Yours

Like so many others, I’ve faced the challenge of managing my weight for most of my life. At one point, my weight reached 300 pounds, and I began to experience anxiety, depression, and constant fatigue. It was a wake-up call—I knew something had to change. I started small, focusing on better choices and healthier habits, and over the next 18 months, I lost 130 pounds. That transformation didn’t just change my body; it changed my life.

I created Noble Fitness Training to help others achieve the same kind of transformation—one built on discipline, consistency, and the courage to start. As a certified Personal Trainer through ISSA (International Sports Sciences Association), I work with clients to improve not only their fitness but their overall well-being. Noble Fitness Training provides personalized programs and support designed to help you unlock your potential and lead a healthier lifestyle.

Starting your wellness journey can feel overwhelming, but the rewards go far beyond what you’ll see in the mirror. Changing your life can inspire and uplift the people around you, too. At Noble Fitness Training, we’re here to guide you every step of the way, because I believe that with the right mindset and support, you can reach any goal.

ISSA logo on a black background

CONNECTED TO OUR COMMUNITY

Logo of ESPN Richmond 106.1 FM
Logo of The Chesterfield Chamber with circular design in blue and orange.
Logo of Crater PTAC with the shape of Virginia in American flag colors, accompanied by the text "Government Contracting Assistance."
"12 About Town" logo against a city skyline at dusk
Logo with the text 'Biz Works' in green and dark gray.

  • I started training with Ty at Noble Fitness in August and I am so happy that I did. I am seeing results already. He is positive, encouraging and keeps me motivated to reach my fitness goals. He also makes working out fun. He also helps me with the nutrition part of my fitness goals as well. If you are looking for a personal trainer, I highly recommend Ty.

    -D. Davis, Noble Client

  • Finally RESULTS and consistency! Ty has inspired me to stay positive and “ Believe in the process”. My Initial goal was just a # on the scale but I’ve gained so much more with Ty as my trainer... A whole NEW state of being. PRICELESS. Thanks Ty!

    -J. Harris, Noble Client

  • Ty is a personable personal trainer. He will tailor your workouts to meet your specific fitness needs. He pushes you to go further while respecting your limitations. Every session has been positive and challenging. I see Ty once a week and my workouts are not repeated often. Every session he is speaking encouraging words to motivate you to stay on track. In addition, he shares nutritional information.

    -A. Booker, Noble Client

  • Noble Fitness is one of the best things I’ve done for myself! Ty, the owner, is an amazing trainer and is helping me to feel fitter and healthier - both in mind and body. If you are looking to change, he will help you get there!

    -T.D., Noble Client

  • Ty is an amazing personal trainer. His schedule is always flexible and he is always available to answer any question or concerns. He customizes my training to focus on what works best for me. His meal plans are exceptional. If you are looking to get healthier both by eating and having a consistent work out you will not be disappointed if you sign up with Ty. He is an amazing trainer and ever greater person outside of training

    -E. Pearson, Noble Client

  • Ty is SO encouraging and motivating. It’s a bonus working with someone who has also had the weight and eating struggle because his tips/knowledge is so helpful to kick the bad habits. Each workout I’m learning that I’m stronger than what I believe I am which has helped to build my confidence and a better mindset. Highly recommend Noble Fitness!

    -K. Cherry, Noble Client

Before and after weight loss comparison of a person. On the left, wearing a patterned top and ripped jeans outdoors at night. On the right, wearing a red shirt, black leggings, and white sneakers against an orange wall indoors.
Person performing a leg press exercise on a machine with multiple weight plates in a gym.
Smiling woman in workout attire flexing her arms in front of a geometric wall design.
Person using lat pulldown machine
Person sitting on a wooden box in a gym, wearing a red "Noble Fitness Training" shirt, holding a large blue water bottle, with exercise equipment in the background.
Before and after weight loss transformation showing a woman smiling, wearing different outfits. On the left, she is in a casual blue patterned shirt and ripped shorts. On the right, she is taking a selfie in a fitted geometric patterned jumpsuit, ind
Split image showing a woman lifting weights in a gym on the left and wearing a red swimsuit on the right on a cruise ship.
Before and after photo of a woman showing weight loss transformation. On the left, she wears a blue T-shirt, jeans, and a blue cap in an outdoor setting. On the right, she wears a fitted green dress and heels, standing indoors.
Side-by-side images of the same person showing a weight loss transformation. On the left, the individual is heavier, wearing a black T-shirt. On the right, they are fitter, wearing a black tank top, smiling with arms crossed in a gym setting.
Side-by-side image of a woman in workout clothes at the gym and dressed in a black sequined gown on a staircase.
Person performing a squat exercise with a barbell in a gym, wearing white workout attire. An American flag-themed wall is in the background.